We provide a beautiful relaxing space to escape the busy day, with each class focusing on the fundamental Pilates principles and learning correct form and technique.
We offer a mix of class types 7 days a week, including early morning, daytime and evening sessions from our Camden studio.
We have a range of flexible options including casual class visits, class packs and direct debit plans.
A dynamic workout that will help strengthen and lengthen the body.
Pilates helps to improve posture, flexibility and balance.
Learn body awareness and breathing techniques to adapt to everyday life.
"I started group Pilates classes 18 months ago. My friend took me along as it had been on my "to do list" for a long time. I wasn't sure what to expect; I had tried yoga but wanted a bit more exercise, and I had tried going to the gym many years ago, but it just wasn't for me. I have found Pilates is perfect for me! I am exercising, stretching, strengthening, and having fun. I am now addicted and would do it everyday if I could. I feel better. My whole body feels better!"
JULIE
"I began my Pilates journey 8 years ago after suffering complications during birth. I was fortunate enough to avoid major surgery thanks to Pilates. Now at 47 I've never felt stronger! Pilates has strengthened my core, back, pelvic floor and overall body. Pilates sessions will transform your life, ensuring you love your body!"
VICKI
A supportive and inclusive community.
We take pride in our supportive and inclusive community. Our instructors are experienced, caring, considerate and patient, and our classes are filled with welcoming people from all fitness levels and all walks of life. Any age, gender, and religion are welcome.
No ego or judgement - just fun and positivity. You will leave each class with a spring in your step.
Your body will feel better. You will see changes quickly.
Please stay at home and do not attend classes if you are unwell or have any cold and flu symptoms. If you are unsure, please seek advice from a health care professional.
PLEASE DO NOT ATTEND OUR STUDIO IF YOU HAVE:
Tested Positive for COVID-19 in the last 14 days or are currently in a 14-day quarantine
Recently returned from overseas in the last 14 days
Have attended any COVID-19 hotspots anywhere in Australia in the last 14 days, or have been in close contact with anyone who has or who is awaiting COVID-19 test results
